Send the following on WhatsApp
Continue to ChatIf you are relaxing and subconsciously thinking about your coming race, you are going to perform at just about 100 percent efficiency. - Mark Spitz from https://whatsmyquote.com/quote/if-you-are-relaxing-and-subconsciously-thinking-about-your-coming-race-you-are-going-to-perform-at-just-about/page/2